Guy Harding
Bodybuilding and Transformations
Weight Loss
Muscle Size and Strength
When Guy first walked into a gym, much like all of us, he didn’t have a clue about what he was doing or how he should be training. What Guy did know, is that he wanted to feel more healthy, grow some muscle, and look better. With that goal in mind, Guy took to training fast as he learnt everything he could in order to maximise his progress and increase his knowledge!
Now 15 years on, Guy has competed in 16 bodybuilding competitions both nationally and internationally. He has placed 1st a massive 14 times in his competitions, and has also won a British and World title! It’s safe to say that Guy has clearly learnt a lot from his beginner days all those years ago.
Guy is passionate about helping others reach their fitness goals and being a part of their journey. Having spent all these years in the gym, training and competing at the highest levels, Guy is still as motivated and excited as ever to support his clients and push them towards their goals.
Personal Trainer (Level 3)
Advanced Sports Nutrition (Level 4)
Contact Details:
(m) 07854 423726